My name is Adrianna. I am a registered nurse and an advanced certified health coach. I have always practiced and believed in a healthy balance between mind, body, and spirit. I believe that in order to achieve the highest level of personal growth, we need a balance between all dimension of wellness. I work with clients privately or in a group setting teaching about healthy choices in nutrition, exercise, and positive thinking. My focus is on health promotion, prevention, and management of disease. I believe gratitude is a virtue, mindfulness a tool, and optimism a path to a more fulfilling future. Are you ready to seize the day? I am excited to share my knowledge with you and guide you on your path to a happy and healthy life.

Certified Health Coach

Adrianna received her Health Coach Certification from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on the four pillars of health; Lifestyle, Exercise, Attitude and Nutrition (L.E.A.N.). A certification by the Dr. Sears Wellness Institute is obtained only after completing the extensive course work and meeting all requirements. Once certified, a Health Coach possess the knowledge, tools and resources to make a positive difference in the health of others.